FREE : Reset and Reframe session
(with Wired This Way™)
Free 30-Minute Reset + reframe Session:
Why your brain won’t let things go… and how to step out of the loop!
Thursday 7th May 7.30pm (GMT)
Grab your FREE spot here:
👇🏽
For ADHD women in perimenopause who are stuck replaying things, overthinking everything, and feeling completely drained by it.
If this is you…
🙋🏻♀️You replay conversations in your head for hours… sometimes days
🙋🏻♀️You analyse what was said, what you said, what you should have said
🙋🏻♀️You take things to heart and feel it deeply
🙋🏻♀️You know it’s not helping… but you can’t seem to switch it off
And lately?
It feels louder...faster...more intense...harder to switch off?
There’s a reason for that.
When ADHD and perimenopause collide, your brain:
🧠 looks for patterns more aggressively
🧠 fills in the gaps when it doesn’t have full information
🧠 and turns the emotional volume right up
So that “small thing”?
Doesn’t feel small at all.
Re-set & Re-frame session.
In this short session, I’ll show you:
*️⃣why your brain keeps replaying things (and why it’s not your fault)
*️⃣ what’s actually happening when you get stuck in a loop
*️⃣one simple reframe that helps loosen the grip
*️⃣ a guided exercise so you can feel the shift for yourself
This isn’t a big, heavy workshop.
It’s 20 minutes.
One focus.
One shift.
Something you can actually use the next time your brain grabs hold and won’t let go.
The Details:
📅 Thursday 7th May 2026
⏰ 7.30pm (UK time)
📍 Live online
(you’ll get the link after signing up)
Grab your spot here
👇🏽